You wear the trackers. Ankh reads every session, every meal, every night and hands you detailed AI analysis and suggestions.
Join the launch →Five signals feed the brain. Every recommendation you see is a synthesis across all of them, not a metric read in isolation.
Strength, endurance and training load synthesised across every workout, every source.
HRV, sleep quality and readiness read across your wearables and reconciled into one clear signal.
Meals logged, macros tracked, energy availability computed against your training demand.
Logged by AI scan. Ankh reads dosage, timing and stack against your recovery, energy and outcomes.
Hydration, stimulants and daily rhythm read as levers on the day, not disconnected inputs.
Bring the wearables you already own. Ankh reads through Apple Health, with direct integrations rolling out.
Ankh reads overnight and hands you one clear morning card. Then it stays with you through the day.
Pick a mission and Ankh shapes every day around it. The daily card knows which arc you’re on and adjusts intensity, focus and recovery calls to match.
HRV recovery, deep sleep and mobility. Ankh keeps intensity ceilings low, cues zone 2 sessions and flags days you should stay under threshold. No hero workouts until readiness clears.
Progressive overload on your main lifts. Ankh tracks total load across the week, watches for accumulated fatigue and calls the deload when the signals converge. Protein target lives on the daily card.
Threshold intervals, VO2 max work and long runs, sequenced against your recovery. Ankh pulls back when readiness dips and pushes when the signal window opens. Taper starts when the science says, not when you feel it.
Moderate deficit, protein preserved, LISS layered onto lifting. Ankh watches sleep and mood as the deficit accumulates and cues a diet break before your recovery drops. Not a crash. An arc.
Ankh is built to earn your trust with the most personal data you have. Here’s how we treat it.
The first users who joined before launch and shaped the app from the inside. Their stories go live at launch.
Applications for the remaining seats close August 2026.
Apply for a founding seat →